From 0 to 100, couch to miles

From 0 to 100, couch to …

October 25, 2018
The concept of being a runner never really caught on to me. I have asthma. Haven’t done any checkups lately but before I started running I had 75% lung capacity, compared to what I …
Put one toe into deadlifting

Put one toe into …

May 13, 2016
As a happy CrossFit beginner (about 6 months experience, would like to think that I have reached at least the talented level, but still call myself beginner) I have had an …
Another high, bouldering, climbing

Another high, bouldering, …

May 9, 2016
Back when I lived in Stockholm, I had Klättercentret close to my home. The largest indoor climbing facility in the nordic region. My girlfriend had done an introduction course in …
Putting your head into making your legs deliver

Putting your head into …

May 6, 2016
A drinking and dancing incident ended up in the emergency ward where most parts of the right knee meniscus had to be removed. Sheer fact, shit happens. But after a few more years …
Every obstacle is an opportunity

Every obstacle is an …

March 21, 2016
Back in 2010, I did my first race. My first run. My first physical activity in a very, very long time. Not counting running to the buss a an activity. Since then I have discovered …